I cannot stress the importance of good night sleep.
I REALLY cannot.
Let’s dig into the visualization and find ourselves enjoying the sleep.
What happened next after the peaceful night?
Your next morning changed.
It refreshed you from the inside out.
Your mind , soul and body all get reborn from within.
If you want to invite a restful energy, peace, tranquility and mindfulness in your life then you have to track your sleep.
Pay attention to your state, to your feelings before hitting the bed.
What did you think just before transcending into the other world of dreams?
If 29you do know me then you will know how much I stress on the power of thoughts.
They have the capability of not only making/breaking your day but also your life.
The Law of attraction is after all a law that works on the principle of your thoughts.
You need to pay attention to your thoughts which you have throughout the day.
But why should you pay attention especially to those thoughts which you think before hitting the bed?
Well, because they have more potential of manifesting and that too quicker.
Now you ask why?
The explanation for this has a link with your subconscious mind.
Yes, the big term!
Also Here Are Some Related Massively-Transformative Resources You Will Ever Need.
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Understanding Subconscious Mind
Your subconscious mind is highly receptive at night as your theta waves get more activated.
I have no intention to torture your brain cells with the scientific jargons so let’s get simple:
There are four waves on which your brain operates and theta state is one of the states where your conscious mind is sleeping and the subconscious mind is active.
What does that mean?
It means that your conscious mind will not interrupt and argue logically when you will be feeding the affirmations to your subconscious mind.
You can easily remove any limiting belief at this time and feed new positive thoughts.
Say anything . . . repeatedly . . . each night and your mind will begin considering it as true.
Yes, so powerful.
Thus you need to be extra careful of your thoughts when hitting the bed.
Feed only positive thoughts, believe in them so they become true and get manifested.
Why think positive thoughts?
Positive thoughts will:
- Stimulate good dreams
- Ensure you wake up motivated
- Manifest miracles throughout the day
Now you know that everything which you affirm by has the capability of turning true, you will hopefully be cautious.
So before hitting the bed you will affirm I can’t sleep instead affirm that I love sleep.
If you want your desired experiences in life then incorporate mindful affirmations in your life.
They are the catalysts.
Teach these affirmations to your loved ones so they could benefit from the blessing of peace.
These affirmations are:
- Your sleep companion
- Gently guidance before bed
- Sender of compassion
- Opener of heart
Prerequisites to perform these affirmations:
- A quiet mind
- A relaxed body
- A loving heart
Things to keep in mind while performing Affirmations
- Make sure to intend truthfully when you affirm each statement at least 3 times.
- You are not required to practice every affirmation before night.
- Just affirm by those which you resonate with your day, mood, and situation in life.
- Remember the key is to believe what you are saying. You need to make sure that message sinks into your mind. Speak them silently in your heart or aloud as you wish.
- Place your hand on your heart for in a self-comforting manner to establish the affirmation internally
- You might find resistance in speaking a few affirmations due to the limiting beliefs. Just know that the resistance will be natural.All you need to do is to let the new affirmations have time to grow.
- By repetition and by providing the counter beliefs/events you can get rid of the resistance.
157 Positive Thoughts Before Bed
- Nighttime is my time to heal.
- I am handling all my thoughts carefully at night.
- I am entrusting all my fears, hurts, and worries to the higher intelligence – the universe / the God.
- I am restoring my full vitality to the sleep
- I am lifting all the weight of today.
- Gravity is pulling all the heaviness, dark thoughts and struggles of the day
- I feel lifted as my mind settles into this silent space
- I have given my best shot today.
- I have done my best now I am letting go
- I am forgiving myself for a thought which did not want to forgive
- But after this, I am willing to forgive everything because forgiveness is my grace
- I am releasing all my resistance as I breathe
- My steady breathing is guiding me towards peace
- It is my time to dream.
- My thoughts are drifting towards the dream.
- I am not my thoughts, i am just pure consciousness
- I am more than my thoughts and the message because i am the one who hear and witness
- It is a relief that thought is just a thought and not me in the essence
- I am in control of allowing the thoughts to leave and enter easily
- I am grateful for my sleep. I love you.
- I thank the pillow for the cradle, bed for the support, blanket for the hold.
- I am only allowing love to pass through my system
- I am healing from within as sleep accompanies me
- I am supported by my sleep and all is well.
- I am not figuring anything out as I do not need to, not tonight, not at once
- All my questions and worries are getting absorbed by the silence of this night
- I will be revealed with all the clarity tomorrow
- My sleeps hold me.
- I am believing that my fearful illusions are getting replaced with peace
- Sleep is mending my heart, resorting its wholeness
- I am thankful for the miracle that I am alive
- I feel blessed to be able to close my eyes
- I am thankful to my body for giving me all the gifts it is capable of
- I am thankful for my natural innate intelligence which guides me
- I deserve the best sleep
- I deserve vibrant restored health just like I was born
- I am setting myself free by casting all the doubts away
- I am restoring my highest self who only know the worthiness
- I am being wrapped around the love of arms
- I am welcoming positive dreams
- A sense of joy is floating through me
- I embracing my full potential without judging the path
- I will adjust when I need to
- For now, I am accepting and ready to receive all the good things on my way
- This darkness is teaching to trust and everything can be healed
- I am protected
- I am not fearing anything
- The past is gone, now the future has yet to come. But this moment is with me. It is fully mine
- For what is gone I am only choosing to see the loving view
- For what is yet to come, hope is leading the way
- My breath is a love note, a message of peace, and a drop of harmony.
- I am returning to the natural state of reposition
- Only the memory of peace lingers through my head
- Comfort is unraveling as I lay on my bed of roses
- I am infinitely abundant
- I am free
- I am trusting the potential of my every dream
- I am entrusting my body to sleep
- My all pains are cured with great care
- My body is repairing effortless as i sleep
- I am someone more than I can fathom.
- All my hopes are fulfilled in my sleep
- All the errors are corrected as I sleep.
- My hopes are fulfilled in sleep.
- I am capable of doing everything
- I am exhaling everything that does not feel good from inside
- I am freeing myself to live for the present
- I feel free from the pull of the past
- It feels good to be still and I am still yet completely alive
- This moment is a gift where I relief
- Serene energy is healing my system
- Silence is calling out my name and forcing me to call my true self
- I am beautiful, incomparable to others
- I settling into the mindset of ease
- Every activity is coming to a standstill as I relax
- I love the earth because I am grounded.
- The air feeds me calmness, the soil feeds me love
- I trust the universe to the fullest
- The universe is working so things could turn out for my greatest good
- Universe wishes the best for me, even more than I do
- Everything is bound to happen for the best, even if I don’t initially get the “ why”
- I believe the universe , all the doubts are cleared inside my head
- I always am on the path which is made for me
- I am receptive to every message which the universe gifts me
- My all mistakes one day be erased and till then i am blessed with the teachers of all kinds
- I am ready to evolve my consciousness
- Everything i experience is a part of divine process
- I am enough
- I am on purpose
- I am unique, for I am the only one who inhabits my space.
- All good things will come my way as they are meant for me
- I am contacting the highest truth through my sleep
- I am loosening every bond that chains me to a hurtful identity
- I am not the pain and negativity can not define me
- Suffering do not define me
- Old, negative patterns do not bind me.
- I am untieing myself from any such illusion my releasing the negativity for freedom
- Now nothing painful is left to be undone. I have released it all.
- I may not know how to do everything but ultimately nothing will be left to undone
- Universe will ensure that i attend to everything for what is for me
- All i ever need is within me already
- I am surrendering every grievance
- I am resisting to nothing
- I am dissolving the resistance into acceptance
- My soul is free just like a carefree wind
- I am loved just for being.
- I can choose a thought that feels better. No matter how fixed a thought pattern is
- My heart is saturated with the loving and wonderful memories
- I have befriended every feeling
- Even my pain is guide
- Every hurtful sensation is a messenger of healing
- Every good feeling makes me realize how wonderful I am
- Life is a process of change. I am ready for transformation. I am free from stagnation
- If Something new wants to embrace me the i am looking forward for the nourishment
- I am unlimited.
- No matter how my reasons I have for not forgiving, I can go beyond them.
- I am doing myself a favor by forgiving and letting go
- Love assists me in letting go
- Love is my helper which comes to my side.
- I allow my mind to dream about beautiful things.
- I can be easy on myself.
- My personal struggles are worthy of patience too.
- I am moving in a better direction now.
- I believe everything is becoming easy for me.
- I can see myself free from every struggle at this moment
- Well-being is an infinite pool available for me
- I only choose thoughts that align me with peace
- I know that negativity continues to release even while I’m asleep
- I know that everything I want also wants me.
- Moon carries all my worries and its shines away my fears
- I am making peace with time
- I am healing my relationship with time.
- I am ready to learn through joy.
- I am understood.
- I give up all doubts and disbelief
- I have no place in my heart for unhappiness
- My favorite music is the melody inside my heart – just peaceful.
- I am becoming who I am meant to be and nurturing to the highest self through sleep
- I am gentle with myself.
- I plant a positive seed.
- I see myself in perfect health.
- I am loved, and I Am Love with myself
- Everything happens for me as my highest good is supported by universe
and every - Sleep is my medicine which fixes everything for me.
- I do not need to fix, save, conquer or cure as sleep does that for me
- I am choosing comfortable thoughts.
- I am here to live a wonderful life.
- I am free tonight from all the regrets and judgments
- In sleep, I attract what I need. I am a magnet for attracting miracles
- I believe in a better tomorrow, for something new
- I believe in the possibility of something new, for a new hope
- My mind is my friend so I do not need to control my thoughts. My mind will just support me
- I am silent & I listen to what my intuition says.
- I can see the wisdom within me from seeing my heart
- I am everything. I am vulnerable and I am strong.
- I am fearless as my fears reroute to love.
- My inner world is balanced and clear.
- I love myself unconditionally
- I love the way I look.
- I love the way speak
- I make time for myself
- My body always supports me
- I do not tie my self worth with the way i look
- I am missing nothing
- I am not my body
- I capable of chasing whatever i want
- I am proud of all my small and big accomplishments.
- I possess inner beauty.
- I am an original. No other piece like me.
SHOW SOME LOVE FAMILY & PIN THIS FOR LATER !
Before you go Know This Secret:
Through this affirmation, you are making your wishes concrete.
But there are other powerful ways as well. . .
There is a world . . .
Where everything you want in life . . .
Can actually come true.
In this place…
You only have to close your eyes and dream…
And what you dream of…
Becomes reality.
But only a very small percentage of people in the world know how to get into it right now.
I am going to let you step inside for a moment, and see how it works.
Click here to step into your dream now…
And I’ll show you how everything – EVERYTHING – from the house you live in, to the relationships you’re in, to the amount of money that’s coming into your life…
Can change in an instant…
If this sounds like magic. . . it is.
But it’s completely supported by science. You’ll see what I mean when you get there.
I have taken several manifestation programs like manifestation miracle and I KNOW they work.
Can’t wait to see what amazing, “dream world” you create!