Be reminded whatever you’re thinking about, feeling, or expressing is moving out of you.
Yes, it is flowing just into the universe and creating a certain path for you.
You speak it into existence you have seen a ripple.
Didn’t you?
It is just like your thought.
Dropping a pebble into the water makes it move further away from you.
The movement changes the water pattern and makes it expand.
Similar is the case with your thought.
These thoughts are creating waves in your life.
Have you ever wondered what happens to that one ripple? It comes back like a tide.
Similar is the case with your thought, it comes back at you.
That’s why you need to become mindful of your thoughts.
You need to choose your thoughts very carefully because they have the potential of either working in favor of you or against you.
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You might be already aware of the fact that parts are the expressions of how we feel. Thinking about something one loves makes us feel good.
On the other hand, thinking about painful moments just traps a person into the cycle of despair, further sinking one into depression.
How do you think you have vibration means that you replace your thoughts and read life.
Raising a vibration also means replacing old painful limiting thoughts with new positive hopeful ones.
By raising your vibration you can realize that you have the power to write your own story.
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By now you have got the idea that it all starts with thoughts.
You can choose to think your loving thoughts so that you attract more of it.
Essentially just know that your thought is your choice universe but after all, why do we need to reserve vibration?
Because of the universe, it’s a beautiful thing.
Have you ever seen the universe?
Different dimensions are just energy.
It is the energy that responds to your will.
We might have never seen the universe from this dimension because most of the time we don’t realize it.
We are not mindful that what energy we should give off to the universe we are not mindful of a choice.
It is not as simple as saying that I like that energy that gives me that universe.
Rather you have to showcase your wants by your feelings.
Table of Contents
What is law of vibration?
According to the law of vibration, the universe grasps your energy.
It feels what you are feeling. If you are going around and having a feeling of failure then next in your life reel?
An experience of failure because that failing is going to your story.
So what should be your approach?
You should be happy and satisfied with little things in your life so that you get more of it in return.
Bear in mind that the universe is unlimited.
It has so much to offer . . . Yes beyond your perception.
The problem here is that we are hard coated into thinking that we cannot have all that what you want in this life.
And we accept that so easily as a fact that no matter what we do will not make any difference.
You are living in an illusion if you are thinking that you can attain only limited things.
Take a decision today.
Choose to move into a place that is filled with unlimited potential.
You need to choose the unlimited energy of the universe so that it could offer it back to you.
Make law of vibration work in favor of you.
Energy frequency vibration
You must have learned back in your childhood days that energy is never-ending and it will never cease to be.
Remind yourself that even when our bodies die that is not a loss but just a transition from physical to nonphysical.
Back to our natural state. The energy continues to live because we are a part of that oneness of life.
This concept is essential to get reminded because it makes us easy to accept the limitless nature.
If you are wondering how to reach that limitless position (a place of infinite possibilities) then it is simply by raising your vibrations.
Now you know that you are limitless so be open to limitless possibilities in your life and that means miracles.
Why raising vibrations is not easy?
This is not as easy as it looks. It is not easy to raise our vibration.
Why? Because of a fixed mindset.
You will not agree more that we have been brought up with a very calculated mind. It is human nature to measure everything and judge things according to that measure.
You expect only those things which you can measure on your own for instance you will measure your success by the money you have today.
You will measure the possibility of getting the next good job by judging your past experiences.
You know what is wrong with this measuring system.
It will always remind you that you are not good enough, you are lacking something and you are not complete.
These feelings and thoughts will keep resonating like a reel in your mind, strengthening a limited belief system.
This belief system is very dangerous because it closes the possibilities of miracles in your life.
Everyone deserves miracles.
Asking why?
Because we are the miracles ourselves.
Have you ever thought about how miracles happen?
Due to a shift in mindset. The difference in perception.
Change in thinking pattern. . .
Alteration of the belief system if you will change the way you think ultimately it will change your life.
That little inner change will create a feeling of richness and wholeness.
So you need to let go of that measuring system which is fixed in your mind. That fix system makes miracles inaccessible.
Remember that our mind creates our world so make your choice today.
Natural body’s vibrational frequency
Now that you know the role of the universe and the role of your mind let’s get to the point of raising your vibration.
What is your body’s natural body’s vibrational frequency?
Your natural vibrational frequency is the vibration of happiness.
- it is the positive exciting energy
- it is the feeling that lights you up from within
- frequency that makes you smile with your eyes
- it is a feeling when you get a sense of recognition
- it is the vibration that you experience when you meet a loved one
- it is the vibration of love
You will not agree that that moment in your life is so special that they are hard to ever forget. What makes such moments that special?
It is the feeling that you had. It is an emotional experience. It is a never-ending joy that lit you up from within.
Natural vibrational alignment
Whenever you feel overwhelmed and happy remember that it is your natural state because it is the state when you have a high vibration.
Remember that love is the highest emotion on which you can vibrate.
The energy of love is the highest because the universe operates on love.
Anything that is not loving or encourages love automatically gets into the category of negative energy.
Have you thought about why you want to move from the situation which is causing you to fear?
Why do you want to get away from emotions such as worry and sadness? It’s because such emotions are not your natural state.
These energies of furthest away from your natural state of love and happiness. You seek happiness for vibrational alignment.
Raise vibration to connect with spirit
Raising your vibration simply means following an emotion that feels most natural to you.
You naturally want to spend less time on energies which will make you uncomfortable.
Your natural state is beautiful because in that state you feel as if you have got everything and can do anything.
This state makes you feel limitless.
A feeling of light delight will make you more attuned to the universe.
You can direct energy into getting what you want and letting go of what you don’t want. You can set a powerful intention and work towards your goals.
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Practical steps on how to raise
your vibration?
So how do you get back to your natural state of high vibration (love and happiness)?
There are certain measures which you can take to raise your vibrations. Let’s discover some powerful ways:
#1 How to raise vibration instantly by shifting your thoughts?
Flip your thoughts. Once you shift your thoughts your feelings will change and guide you back to your natural state.
We have talked at length about why it is important to change our mindset.
You already know that your thoughts create your reality so let’s start some practical ways to shift mindset.
90% of the thoughts which you are thinking today are not new thoughts.
Yes, they are the same old thoughts you had yesterday and these are the same thoughts which you will have tomorrow.
So begin by identifying your thoughts. Keep an account of the most recurring thoughts.
As these thoughts will change into belief even before you know. I highly encourage you to keep track of your thoughts by maintaining an export journal.
Make yours every next day better than the other by transformative journal practice.
Before going to bed write down why all the positive thoughts.
Ink out negative thought so that you could know why they are unreasonable.
#2 Raise vibration instantly by turning all negative thoughts
into positive ones.
This blog post covers the insanely powerful ways to reframe and challenge your negative thoughts so that you always stay in high vibration.
Simply practice these exercises and incorporate them into your daily routine to maintain your natural state of love and happiness.
Get rid of the negative energy around you so that you can concentrate on positive miracles.
#3 Change your vibration immediately by journaling
My secret journaling technique next time whenever you feel like having low energy than just use this particular journaling method.
There can be a huge probability that a particular thought repetitively disturbs you and shifts your focus away from thinking something positive.
In such cases what down one better thought which could make you feel better.
Repeat the same thing. Make this your key thought. As now you have to write one better thought than that.
#4 Raise vibration instantly by practicing gratitude
You can move into a national highway state by being grateful.
You need to realize that gratitude is a miracle in itself; it is the phenomenal acknowledgment of what we have.
This recognition makes us feel complete.
Consider yourself a full glass of water.
By owning an attitude of gratitude you eventually overflow. This overflowing raises your vibrations even more.
#5 Raising vibration in the body
You might not have seen your physical body from this perspective but consider it a home for your soul.
This is a place where your mind lives and soul rest so take your body.
If you will be taking care of the physical needs of your body then you will be supporting it for raising your vibration.
How to raise my vibration with eating habits?
Take care of the food you consume to raise vibration.
I am in no position to recommend any diet because the diet is the perfect diet.
Identify your eating habits and analyze what you pull into a pattern that is not in line with the authentic self.
You need to be more conscious of your physical self to lift your vibration.
It is your responsibility to fuel your body with something that helps your soul move into a high level of awareness.
If you will eat consciously then you will have a line with a natural status possible.
High vibration foods
Recommended that you avoid modified food and turn towards organic products so that your body remains happy and healthy.
You might be confused about why it is so important to make your body happy.
No one thing that it is the game of your energy.
Certain foods will deplete the energy and force you into sleep and laziness, depleting you from your full potential.
One thing that the body lets you know how energetic food is by how you feel.
If you feel lethargic after the consumption of food then it is a sign that your body does not like in the food.
Remember that food is a fuel it is not meant to make you sleep. So be mindful of what you put into the house which holds your soul.
Choose food that fits you well and nourishes you from within.
#6 Salt bath for raising vibrations
Have you considered taking a sea salt bath if not then you should because they are amazing?
If you have ever treasured love for history then you must know that sea salt has been considered sacred for centuries.
I have used pink salt personally when taking baths. It nourishes me from within.
Generous amount of pink himalayan salt in a warm bathtub.
You can pair this up with your favorite essential oil for adding the luxurious experience.
#7 Detoxify detoxify detoxify to raise vibrations
If you have not gone all green then now is the time.
Try making green juice or slow them at home and treat yourself with a healthy inspiration. It is a fun easy way to nourish your body.
Kick start your day with refreshing morning juice. Make your gut happy.
Consider you are body a holy place where your soul lives so you need to keep the place clean.
Cleanliness is vital so that you operate on the highest frequency possible.
#8 How to raise your vibration with Yoga and exercise
You can raise the frequency of your body and the energy with which you buy bread by practicing yoga and other forms of exercise.
If you will become continuous in this habit it will begin pleasing you.
You may not be that yoga or exercise person but once you get started with it, your heart will sing and your body will soar.
#9 Crystals to raise your vibration
You might have heard the power of crystals.
There is nothing magical but a lot when it comes to soothing effect.
Everything of matter vibrates with certain frequency, and as far as the crystals are concerned then they also vibrate certain energies which help you connect with your higher self.
You can have them in your home , or wear them as jewelry which ever suits your fancy.
Whenever you feel overwhelm the next time, or get stuck in lower vibrations like fear, guilt or any negative emotion, then engage with these crystals to relieve stress.
How to raise your vibration to attract money
If you are particularly looking for using the law of attraction to manifest money or vibrational frequency of money then this blog post has got your back.
It details how to raise your vibration to attract money. Excited?
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I have just started looking into Law of Attraction so this blog post on raising vibration has been extremely helpful for me. I haven’t thought much about the food side of things but I do enjoy journaling and gratitude and all the rest. I am glad I came across your blog. Thank you for sharing!!!!
Glad you found information helpful Hannah!